The growing popularity of Intermittent fasting has turned it into one of the most discussed health and nutrition strategies worldwide. Unlike traditional dieting, intermittent fasting focuses more on meal timing than strict calorie restriction. Many people are adopting intermittent fasting to improve metabolic health, support weight loss, and build healthier eating habits. However, just like … Read more
The rise in extreme winter conditions has made the Cold wave alert India a regular and serious concern during the peak winter months of 2026. Across northern, central, and even parts of eastern India, sudden temperature drops, extended fog, and repeated travel disruption are becoming more frequent. The IMD warning system now plays a critical … Read more
As lifestyle habits evolve and health risks continue to rise, regular medical examinations are becoming more important than ever. In 2026, doctors strongly recommend annual screenings to detect diseases early, improve treatment outcomes, and support long-term wellbeing. A comprehensive list of essential health checks india ensures individuals stay informed about their physical condition and take … Read more